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Make A DIY Foam Roller For $10

By on December 2, 2015

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Photo by: wellnessmama.com


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Do you wish you could get a relaxing massage after a long day of work? If you cannot go to a local spa for relief, then another solution is needed. Something you may want to try is to make a DIY foam roller to use at home.

The process to make a DIY foam roller is really easy because you only need a few supplies. A piece of PVC pipe will be used for the core of the roller and will be covered with a suitable foam. There are lots of items made of foam that you can find at a local thrift store like used yoga mat.

A little measuring and cutting will be needed to get the right dimensions for your DIY foam roller. This is super easy to do with a tape measure and a utility knife. You can use duct tape to secure your foam to the PVC pipe.

Instructions to make your own DIY foam roller can be found on wellnessmama.com here…

Make A DIY Foam Roller For $10


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