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DIY Oil Pulling Tablets

By on March 20, 2015

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oil-pulling-tablets

Photo by: scratchmommy.com


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Most people will go through a set routine in the bathroom each morning. This includes washing hair to brushing teeth. Proper dental care is important and should not be overlooked as this is the reason for a person to develop dental problems. There are many ways to practice good dental hygiene that will range from the use of floss to mouthwash. However, another option is to use oil pulling tablets.

Oil pulling tabs are similar to breath mints that you place in your mouth. The big difference between the two is you will will spit out the tablets after 15 to 20 minutes of use. This is a great option to use as an alternative to mouthwash as there are no chemicals or additives that are used. Oil pulling tabs are an all-natural product you can easily make at home. The most important thing to realize about using oil pulling tabs is to not swallow your saliva as there is likely to be compounds you do not want to swallow.

All the ingredients needed to make an assortment of these tabs can be found at a local health store. You will need to use your stove to make oil pulling tabs. This is necessary as you will need to blend the ingredients to have as a mixture that will solidify into bite sized tabs. The shape of your tabs depends on the type of candy mold you want to use.

Make sure to keep your oil pulling tabs in your refrigerator. The reason is the tabs will start to soften at room temperature. A glass jar is the best option to keep the tabs when in the refrigerator. You can use a tab first thing in the morning or anytime throughout the day.

Instructions to make your own oil pulling tabs are found on scratchmommy.com here…

DIY Oil Pulling Tablets


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